As you age, hormonal changes are different which impact your health, physically and emotionally. Menopause is one such phase. Women may have a lot of questions such as How long does menopause last? Or At what age does a woman typically reach menopause? You should speak to your healthcare provider if you come across any of the symptoms this blog talks about.

Following are the symptoms of Menopause that can help you determine if you are in the natural menopause phase.

What is perimenopause?

Irregular periods before you menopause phase. This is the obvious symptom of Menopause phase which begins soon before the menopause occurs. This phase is called the perimenopause phase during which you get heavier or lighter menstruation. Some may women experience shorter while others may observe longer menstruation days. Not just the menstrual cycle but also the menstruation pattern is difficult to guess during the perimenopause phase. Women who are getting menopausal menstruation can find difficulties to conceive.

Night sweats:

Night sweats become more frequent during the menopause phase. It happens due to another important symptom, hot flashes! You suddenly feel hot and the heart beats faster than usual. When this occurs during the night time, women call it night sweats. The night sweats and hot flashes could be severe at times. Some women experience such symptoms long after the menopause period. If you’re wondering What is Postmenopausal? The aforementioned phase which is the ‘after-period’ of is known to be the post menopause phase

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Trouble falling sleep:

Though trouble in falling sleep can have many causes, if you’re in your late 30’s or early 40’s, the menopause is more likely to cause trouble in sleeping. This can occur due to other symptoms of menopause such as hot flashes and night sweats, etc.

Mood changes:

Changes in hormones often cause mood swings in women. Changes around the menopause phase can give you anxiety, depression if you have had them in the past. If such symptoms of menopause get worse with you, consult a healthcare provider or a therapist to lift up your mood and feel better.

Sexual discomfort:

You may show less interest in having sexual intercourse or the libido may get lower during the menopause phase. This may not be true in every case. Some women may find sexual intercourse painful during this period. The perception of sex life changes during this phase. You can get medications at an online pharmacy to lower the symptoms of menopause. Speak to your healthcare provider before you take any medication for your menopause symptoms.